APHOGEE NUTRITIONAL SUPPLEMENT FOR HEALTHY HAIR 30 TABLETS Take one caplet daily, after eating. Beauty starts from within and ApHogee Nutritional Supplement for Healthy Hair promotes strong, healthy hair by supplying vitamins, minerals and other nutrients that may be lacking in today''s diets. INGREDIENTS This supplement is fortified with 100% of the minimum daily requirement of vitamin E, B1, B2, B6, B12, as well as other minerals and extracts that have been shown to be the beneficial for healthy hair growth. Serving Size: 1 Tablet (Day Amount per Serving % Daily Value) - Vitamin E (30 IU 100%) - Thiamin (1.5mg 100%) - Riboflavin (1.7mg 100%) - Niacin (20mg 100%) - Vitamin B6 (2mg 100%) - Folic Acid (400mcg 100%) - Vitamin B12 (6mcg 100%) - Biotin (300mcg 100%) - Pantothenic Acid (10mg 100%) - Zinc (15mg 100%) - Molybdenum (75mcg 100%) - DL-Methionine, and L- Cystine (100mg) - Silica (15mg) - Fo Ti Root Extract (33mg) - Lycium Berry Extract (33mg) - Dong Quai Root 5:1 Extract (33mg) - Soy Lecithin (50mg) - Organic Sulfur Complex (100mg) - Protein Hydrolysate (25mg) - Other Ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid, Magnesium Stearate, Calcium Silicate and Hypromellose, Hydroxypropyl Cellulose, Titanium Dioxide, and Riboflavin.